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We aim to use our life experiences, mistakes, and education to help people, especially women.
Jan
28
Jan 28
020 THERAPY DIDNT SAVE US
Sara Shuford
Jan
29
Jan 29
019 Trauma and PTSD
Sara Shuford
Aug
30
Aug 30
018 we're back
Sara Shuford
Apr
10
Apr 10
017 GAIA AND SARA IN QUARANTINE
Sara Shuford
Mar
21
Mar 21
016 sometimes our episodes are going to be weird okay
Sara Shuford
Mar
12
Mar 12
015 RESPONDING TO BAD RELATIONSHIP ADVICE
Sara Shuford
Feb
26
Feb 26
014 UNPACKING INSECURITIES
Sara Shuford
Jan
27
Jan 27
013 STAR WARS MADE US DEPRESSED
Sara Shuford
Jan
7
Jan 7
012 ADULT ATTACHMENT THEORY
Sara Shuford
Nov
18
Nov 18
011 SELF SABOTAGE
Sara Shuford
Oct
30
Oct 30
10 HALLOWEEN Q + A
Sara Shuford
Oct
29
Oct 29
009 ROMANTICISM PART TWO
Sara Shuford
Oct
9
Oct 9
008 ROMANTICISM
Sara Shuford
Aug
18
Aug 18
007 EMOTIONAL LABOR WILL KILL YOU
Sara Shuford
Jul
26
Jul 26
006 THE MUSIC EPISODE
Sara Shuford
Jul
13
Jul 13
005 DEFENSE MECHANISMS
Sara Shuford
Jun
1
Jun 1
004 THE SEXISODE
Sara Shuford
Mar
29
Mar 29
003 TURN ONS VERSUS TURN OFFS
Sara Shuford
Mar
7
Mar 7
002 THE SOCIAL MEDIA EPISODE
Sara Shuford
Feb
24
Feb 24
001 QUICK FIXES DON'T EXIST
Sara Shuford
